Float beyond the noise. Suspend the weight of the world for a moment. Introducing WEIGHTLESS, an immersive aerial hammock sound journey designed to guide your body into deep rest, nervous system regulation and emotional release through sound, stillness, and suspension. Wrapped gently in a floating cocoon, you’ll be invited to soften, surrender, and reconnect with […]
The Hiranya Mandala School of Yoga is offering its Introduction to Yoga Meditation workshop again, which will be happening on 13 June 2026, online via MS Teams, from 10:00 until 11:30. This introductory-level workshop exposes the student to simple yoga meditation practices for mental clarity, peace and spiritual growth. Yoga meditation is yoga proper. Meditation […]
Curious about aerial yoga? This 5-week course will introduce you to the basic aerial poses and how to get in and out of the hammock with confidence.
This winter solstice, you are warmly invited to gather in the quiet village of McGregor for an intimate retreat exploring compassion not simply as an idea — but as a living practice. Held in a small group setting at Home of Bliss, this weekend offers space to slow down, reconnect, and rest deeply through sound […]
This 500-hour, year-long course, accredited by the Yoga Teachers Fellowship of South Africa and the International Yoga Federation, is unlike any other teacher training currently on offer in South Africa. It is our intention to provide a course that is extremely comprehensive in all aspects, deeply spiritual and which provides you with a well-rounded and […]
LIMITLESS: Expanded Through Sound. A Journey Beyond Boundaries. What becomes possible when you release the limits you've placed on yourself? Suspended gently in aerial hammocks, cocooned in comfort and held by sound, you are invited into a deeply immersive experience designed to expand your awareness, awaken your imagination, and reconnect you to the infinite possibilities […]
A special class for Winter Solstice, to celebrate and taste of the different yoga styles offered at Studio Kairos, with three of our yoga teachers: Manya, Susan and Dominique. Stay for a bit afterward till 10:30, for tea/ coffee, two special treats, and stand a chance to win prizes below: * A Four-class card at […]
This Sunday we are hosting a special series of sessions to celebrate International Day of Yoga as well as the Winter Solstice We Flow to Stillness from a Slow Vinyasa Flow class, through Restorative Yoga and end with a Sound Healing Session using Crystal Singing Bowls. We hope that this day will offer you the […]