Events
Weekend Boutique Yoga Retreat
View Event
100Hr Yin Yoga Teacher Training with Cassandra Taylor
What You’ll Explore - Yin vs. Yang principles and Zen Philosophy - History, benefits, and structure of Yin Yoga practice - Long‑held, passive postures that nourish connective tissues - Stillness, meditation, and introspection - […]
Puppy Yoga with Kim Sing in Support of Woodrock Animal Rescue
View Event
40Hr Aerial Yoga Teacher Training with Sandton Lounge
This 4-week course will cover everything from the history of aerial yoga to terminology, to anatomy, to the correct alignment in aerial yoga poses and modifications, giving you a true […]
Inner Work – Day Retreat
View Event
Nia – Moving To Heal
View Event
Introduction to Metaphysics with Anka Petrovic
View Event
Pop-Up Vinyasa Flow Class with Sandrika
View Event
Yoga Foundations Course
Ready to really get yoga, not just do it? This 4-week Yoga Foundations Course is designed to give you strong roots so your practice can feel smoother, more confident, and […]
500Hr Yoga Teacher Training with Sandton Yoga Lounge
This 500-hour, year-long course, accredited by the Yoga Teachers Fellowship of South Africa and the International Yoga Federation, is unlike any other teacher training currently on offer in South Africa. […]
Beginners Aerial Yoga – 5 Week Course
Curious about aerial yoga? This 5-week course will introduce you to the basic aerial poses and how to get in and out of the hammock with confidence.
