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Introduction to Mudras and Bandhas

Sandton Yoga Lounge A Really Good Therapist Centre, 1 Robant Lane, Rivonia, Gauteng

In this 3-week course you will gain in-depth knowledge of: • What are bandhas and mudras? • How they work on the 5 sheaths • Deep dive into each bandha and mudra and their benefits • How to practise yoga …

ZAR1200.00

The Kintsugi Retreat

Sediba Mountain Retreat Findlay Road, Meerhof Hartbeespoort, North West Province

Kintsugi is the Japanese art of putting broken pottery pieces back together with gold — a metaphor for embracing your flaws and imperfections. On this unforgettable weekend retreat, you will experience: Restorative & ISHTA yoga Meditation Breathwork The practice of …

ZAR4200.00

Beginners Yoga Course

Sandton Yoga Lounge A Really Good Therapist Centre, 1 Robant Lane, Rivonia, Gauteng

Ever wanted to try yoga but been too intimidated to go to a class? Done a few classes but not sure if you're doing the poses correctly? If you answered yes to either of these questions then this course is …

ZAR16 – ZAR2022.

Beginners Aerial Yoga

Sandton Yoga Lounge A Really Good Therapist Centre, 1 Robant Lane, Rivonia, Gauteng
ZAR16 – ZAR2022.

Introduction to Hot26 Workshop

Sandton Yoga Lounge A Really Good Therapist Centre, 1 Robant Lane, Rivonia, Gauteng
ZAR375.00