BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga Teachers Fellowship - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga Teachers Fellowship
X-ORIGINAL-URL:https://www.ytf.org.za
X-WR-CALDESC:Events for Yoga Teachers Fellowship
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260613T100000
DTEND;TZID=Africa/Johannesburg:20260613T113000
DTSTAMP:20260601T065536
CREATED:20260513T200913Z
LAST-MODIFIED:20260513T200913Z
UID:24936-1781344800-1781350200@www.ytf.org.za
SUMMARY:Introduction To Yoga Meditation
DESCRIPTION:The Hiranya Mandala School of Yoga is offering its Introduction to Yoga Meditation workshop again\, which will be happening on 13 June 2026\, online via MS Teams\, from 10:00 until 11:30.\n\n\nThis introductory-level workshop exposes the student to simple yoga meditation practices for mental clarity\, peace and spiritual growth.\n\n\nYoga meditation is yoga proper. Meditation is focused\, uninterrupted and protracted concentration used to know God. The student will be exposed to simple techniques which can be incorporated into one’s daily life with ease. In addition\, one is taught the philosophical aspects underlying its practice\, putting authentic yoga meditation into context as part of a greater corpus of teachings\, which work synergistically\, for best results.\n\n\nTo book your place for the course\, please contact the school directly.
URL:https://www.ytf.org.za/event/introduction-to-yoga-meditation-2/
LOCATION:Online via Microsoft Teams\, South Africa
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/05/intro.jpg
ORGANIZER;CN="George Demetriades":MAILTO:hiranyamandalaschool@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260614T103000
DTEND;TZID=Africa/Johannesburg:20260614T120000
DTSTAMP:20260601T065536
CREATED:20260401T165205Z
LAST-MODIFIED:20260529T102459Z
UID:24808-1781433000-1781438400@www.ytf.org.za
SUMMARY:Beginners Aerial Yoga - 5 Week Course
DESCRIPTION:Curious about aerial yoga? This 5-week course will introduce you to the basic aerial poses and how to get in and out of the hammock with confidence.
URL:https://www.ytf.org.za/event/beginners-aerial-yoga-5-week-course-3/
LOCATION:Sandton Yoga Lounge\, A Really Good Therapist Centre\, 1 Robant Lane\, Rivonia\, Gauteng\, South Africa
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/04/aerial.jpg
ORGANIZER;CN="Ros":MAILTO:ros@yogalounge.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260619T160000
DTEND;TZID=Africa/Johannesburg:20260621T130000
DTSTAMP:20260601T065536
CREATED:20260525T193056Z
LAST-MODIFIED:20260525T193056Z
UID:25009-1781884800-1782046800@www.ytf.org.za
SUMMARY:The Living Practice of Compassion - An Intimate Winter Solstice Retreat
DESCRIPTION:This winter solstice\, you are warmly invited to gather in the quiet village of McGregor for an intimate retreat exploring compassion not simply as an idea — but as a living practice.\nHeld in a small group setting at Home of Bliss\, this weekend offers space to slow down\, reconnect\, and rest deeply through sound journeys\, guided dialogues around the fire\, mindful movement\, breathwork\, journaling\, contemplative inquiry\, and a heart-opening mantra & cacao evening beside the fireplace.\nTogether\, we will explore themes of tenderness\, presence\, listening\, and inner connection while allowing the stillness of winter to support reflection and renewal.\nIncludes:• Sound journeys & sound baths• Guided dialogues around the fire• Mantra & cacao evening• Mindful movement & breathwork• Journaling & contemplative inquiry• Nourishing vegetarian meals• Tea and refreshments\nInvestment: R2700 per person. A 50% deposit secures your spot.
URL:https://www.ytf.org.za/event/the-living-practice-of-compassion-an-intimate-winter-solstice-retreat/
LOCATION:Home of Bliss Studio\, Parklands\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/05/bliss.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260620T110000
DTEND;TZID=Africa/Johannesburg:20260620T133000
DTSTAMP:20260601T065536
CREATED:20260403T055322Z
LAST-MODIFIED:20260531T195829Z
UID:24816-1781953200-1781962200@www.ytf.org.za
SUMMARY:500Hr Yoga Teacher Training with Sandton Yoga Lounge
DESCRIPTION:This 500-hour\, year-long course\, accredited by the Yoga Teachers Fellowship of South Africa and the International Yoga Federation\, is unlike any other teacher training currently on offer in South Africa. It is our intention to provide a course that is extremely comprehensive in all aspects\, deeply spiritual and which provides you with a well-rounded and in-depth knowledge of the eight-limbed path of Yoga. This is a very hands-on training course and you will be guided\, mentored and “held” in a space where your individuality is embraced and celebrated. The course is co-facilitated by Leanne Glanville and Ros Hinchcliffe and runs over a full year to allow it to be easily accessible and practical for everyone\, regardless of career or lifestyle. This will also assist you to absorb and assimilate the large volume of new information and to integrate it into your daily life\, thereby ensuring lasting positive changes. By the time you have completed The Sandton Yoga Lounge’s Teacher Training you will be firmly established in your own personal sadhana (spiritual yoga practice) and be fully prepared to confidently step out of the classroom and onto the mat as a yoga teacher and fellow light worker. You will be well versed in teaching not one but TWO styles of yoga – vinyasa and ISHTA.
URL:https://www.ytf.org.za/event/500hr-yoga-teacher-training-with-sandton-yoga-lounge/
LOCATION:Sandton Yoga Lounge\, A Really Good Therapist Centre\, 1 Robant Lane\, Rivonia\, Gauteng\, South Africa
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/04/500.jpg
ORGANIZER;CN="Ros":MAILTO:ros@yogalounge.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260621T090000
DTEND;TZID=Africa/Johannesburg:20260621T103000
DTSTAMP:20260601T065536
CREATED:20260531T195034Z
LAST-MODIFIED:20260531T195034Z
UID:25024-1782032400-1782037800@www.ytf.org.za
SUMMARY:International Yoga Day at Studio Kairos
DESCRIPTION:Join us for a combined yoga class on International Yoga Day!\n\n\nBring your yoga mat along and you’ll be guided through a gentle class with our Hatha\, Vinyasa and Yoga Nidra teachers.\n\n\nStay afterwards for a chat over tea and a tasty treat.
URL:https://www.ytf.org.za/event/international-yoga-day-at-studio-kairos/
LOCATION:Studio Kairos\, Dunkeld Bowling Club\, 15 Hume Road\, Dunkeld West\, Gauteng\, South Africa
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/05/international-yoga-day.jpg
ORGANIZER;CN="Susan Sloan":MAILTO:info@niagp.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260623T190000
DTEND;TZID=Africa/Johannesburg:20260623T210000
DTSTAMP:20260601T065536
CREATED:20260403T191015Z
LAST-MODIFIED:20260403T191015Z
UID:24820-1782241200-1782248400@www.ytf.org.za
SUMMARY:Introduction To Yoga Philosophy - 5 Week Course
DESCRIPTION:A comprehensive\, 5-week introduction to yogic philosophy. You will learn about: • The sacred texts • The evolution of yoga and its roots • The paths\, branches and styles of yoga • The eight-limbed path of yoga
URL:https://www.ytf.org.za/event/introduction-to-yoga-philosophy-5-week-course/
LOCATION:Online\, South Africa
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.ytf.org.za/wp-content/uploads/2026/04/philosophy.png
ORGANIZER;CN="Ros":MAILTO:ros@yogalounge.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260701T180000
DTEND;TZID=Africa/Johannesburg:20260701T193000
DTSTAMP:20260601T065537
CREATED:20260521T052020Z
LAST-MODIFIED:20260521T052020Z
UID:24954-1782928800-1782934200@www.ytf.org.za
SUMMARY:Winter Warmth - A 6 Week Yoga Series For Women
DESCRIPTION:So many women are moving through life in a constant state of stress\, overstimulation\, exhaustion\, tension\, shallow breathing\, poor sleep\, anxiety\, emotional overwhelm and feeling disconnected from themselves.\n\n\nOur nervous systems were never designed to live in “go mode” all the time.\n\n\nWinter Warmth is a gentle 6-week yoga series created to help women soften\, breathe deeply\, regulate the nervous system and reconnect with themselves again.\n\n\nThrough Sacred Feminine Yoga\, Yoga Nidra\, breathwork\, grounding practices\, gentle movement\, tapping techniques\, rest and womb-centred awareness\, we begin teaching the body that it is safe to slow down.\n\n\nThis is not about perfection.\nIt is about creating space to exhale.\n\n\nA space to warm up from the inside out.\n\n\nThis is a 6-week yoga series\, with one class per week on Wednesdays.\n\n\n Starts: 1 July 2026\n Wednesday: 18:00 – 19:15\n The Studio\, 10 Standard Drive\, Pine Park\, Linden\n R820.00 (total)
URL:https://www.ytf.org.za/event/winter-warmth-a-6-week-yoga-series-for-women/
LOCATION:The Studio\, 10 Standard Drive\, Pine Park\, Linden\, Gauteng\, South Africa
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/05/warmth.jpg
ORGANIZER;CN="Corine Broomberg":MAILTO:corine.broomberg@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260715
DTSTAMP:20260601T065537
CREATED:20260524T054140Z
LAST-MODIFIED:20260526T052308Z
UID:24974-1783209600-1784073599@www.ytf.org.za
SUMMARY:100 Hr 10 Day Yoga Nidra Teacher Training
DESCRIPTION:One of the most difficult aspects of changing ourselves is to put consciousness into our unconscious. The more we dig into the unconscious\, the more we have the possibility to transform ourselves. One way to access our unconscious is through Yoga Nidra. During Yoga Nidra we leave the waking state\, go past the dreaming state and go into a deep sleep\, yet remain awake. It is in this state that one is able to imprint healing suggestions directly to the sub conscious mind. The messages are suggested in the positive as though the suggestion has already occurred as the sub conscious takes everything as fact and with frequent repetition it becomes very powerful and remains there bringing about transformation to the persona\, how we see and react to life\, and how we experience life. \nPathways Academy of Life – 100 Hour Yoga Nidra Teachers Training is a 10 -day curriculum in the ancient art and secrets of yoga\, its traditions\, psychology\, philosophy and techniques to attain Self-realization. This training teaches one how to integrate the age-old teachings and modern-day life\, into a way of being\, bringing balance\, inner peace and fulfilment to life. \nWho this is for:  Those that wish to transform their life\, awaken and merge with their soul\, deepen their knowledge and experience of Yoga\, heal themselves and others through the study\, knowledge and wisdom of the Ancient Art of Yoga Nidra Tradition and have a passion to share this experience. \nThe cost of training includes accommodation\, all meals\, daily teacher training and certification\, daily yoga classes\, course materials (Training manual\, class video’s\, Yoga Nidra audio recordings) and weekend excursions.
URL:https://www.ytf.org.za/event/100hour-10-day-yoga-nidra-teacher-training/
LOCATION:Pathways Country Yoga Retreat\, Pathways Farm R603 Umbumbulu Road \, Eston\, KwaZulu-Natal\, South Africa
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/05/yoga-nidra-book-cover-e1779601023723.jpg
ORGANIZER;CN="Jennifer Fitzsimmons":MAILTO:pathwayscountryyogaretreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260715
DTSTAMP:20260601T065537
CREATED:20260526T052420Z
LAST-MODIFIED:20260526T053040Z
UID:24996-1783209600-1784073599@www.ytf.org.za
SUMMARY:100 Hr 10 Day Children's Yoga Nidra Teacher Training
DESCRIPTION:” There are specific techniques\, words\, expressions and symbolic pictures that create feelings\, the language of the subconscious\, and if woven in an intricate and distinctive way\, can conquer stress. We teach these in the training in the language of youngsters\, on how to take care of their thoughts and feelings”. – Jennifer Fitzsimmons \nThe 100-hour Children’s Yoga Nidra Teacher Training – The Enlightened Super Souls\, is a Curriculum in the Ancient Art of Yog. Designed in the language of children it has minimum asana (posture) work. But includes the traditions\, psychologies and philosophies of yoga\, along with pranayama\, 14 children’s songs to create happy thoughts and feelings and the powerful practice of Yoga Nidra\, with 20 scripts for children as bedtime stories. \nThis Teachers Training equips the teacher with scientific techniques for releasing trauma\, developing creativity\, strengthening imagination\, and boosting concentration in children hereby allowing them to live as happily and freely as they are created to be. \nThe training also includes accommodation\, all meals\, daily YTT course and certification\, daily yoga classes\, course materials (videos of classes\, recorded yoga nidra meditation\, training manual) and 2 weekend outings. \n 
URL:https://www.ytf.org.za/event/__trashed/
LOCATION:Pathways Country Yoga Retreat\, Pathways Farm R603 Umbumbulu Road \, Eston\, KwaZulu-Natal\, South Africa
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/05/childrens.jpg
ORGANIZER;CN="Jennifer Fitzsimmons":MAILTO:pathwayscountryyogaretreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260726
DTSTAMP:20260601T065537
CREATED:20260526T052003Z
LAST-MODIFIED:20260526T055723Z
UID:25011-1783209600-1785023999@www.ytf.org.za
SUMMARY:200 Hr 21 Day Children's Yoga Teacher Training
DESCRIPTION:” There are specific techniques\, words\, expressions and symbolic pictures that create feelings\, the language of the subconscious\, and if woven in an intricate and distinctive way\, can conquer stress. We teach these in the training in the language of youngsters\, on how to take care of their thoughts and feelings”. – Jennifer Fitzsimmons \nThe 200-hour Children’s Yoga Teacher Training – The Enlightened Super Souls\, is a Curriculum in the Ancient Art of Yoga. Designed in the language of children it includes the traditions\, psychologies and philosophies of yoga extra asana (posture) work and adjustment along with pranayama\, 14 children’s songs to create happy thoughts and feelings and the powerful practice of Yoga Nidra\, with 20 scripts for children as bedtime stories. \nThis Teachers Training equips the teacher with scientific techniques for releasing trauma\, developing creativity\, strengthening imagination\, and boosting concentration in children hereby allowing them to live as happily and freely as they are created to be. \nThe training also includes accommodation\, all meals\, daily YTT course and certification\, daily yoga classes\, course materials (videos of classes\, recorded yoga nidra meditation\, training manual) and 2 weekend outings.
URL:https://www.ytf.org.za/event/200-hr-21-day-childrens-yoga-teacher-training/
LOCATION:Pathways Country Yoga Retreat\, Pathways Farm R603 Umbumbulu Road \, Eston\, KwaZulu-Natal\, South Africa
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/05/476783893_1371594440479725_4167749480661826133_n.jpg
ORGANIZER;CN="Jennifer Fitzsimmons":MAILTO:pathwayscountryyogaretreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260726
DTSTAMP:20260601T065537
CREATED:20260526T053341Z
LAST-MODIFIED:20260526T053341Z
UID:24978-1783209600-1785023999@www.ytf.org.za
SUMMARY:200 Hr 21 Day Traditional Hatha Yoga Teacher Training
DESCRIPTION:“When the student is ready\, the teacher will appear.” – Buddha\nPathways Academy of Life – 200 Hour Hatha /Ishta Traditional Yoga Teachers Training Certification is a Curriculum in the Ancient Art of Yoga\, its traditions\, psychology and philosophy. \nTraditional yoga is an eight-limb practice. During this course we focus on mastering all of these limbs with the understanding that through following this sequence we are able to merge the finite self and Infinite Self\, which is the ultimate goal of yoga. We learn how to integrate the age-old teachings with an evolved mind\, in modern-day life\, into a way of being which brings balance\, inner peace\, and fulfilment to life. \nTraditional Yoga Teachers Training was done with small groups to ensure personalized attention and allow people to be in a safe space while learning and processing. This tradition lives on at Pathways Country Yoga Retreat. \nWho is this for: Those that wish to transform their life\, awaken and merge with their soul\, deepen their knowledge and experience of Yoga\, heal themselves and teach others through the study\, knowledge and wisdom of the Ancient Yoga Tradition and have a passion to share this experience. This course is non-denominational and open to all. \nThis training is completed in one module as a live in retreat and is an ideal training environment as yogic lifestyle and practice becomes one’s way of living for 21 days creating a new habit. Food and accommodation are included in your training program.
URL:https://www.ytf.org.za/event/200-hr-21-day-traditional-hatha-yoga-teacher-training/
LOCATION:Pathways Country Yoga Retreat\, Pathways Farm R603 Umbumbulu Road \, Eston\, KwaZulu-Natal\, South Africa
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/05/200-hr-e1779602829978.jpg
ORGANIZER;CN="Jennifer Fitzsimmons":MAILTO:pathwayscountryyogaretreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260802
DTEND;VALUE=DATE:20260812
DTSTAMP:20260601T065537
CREATED:20260524T153506Z
LAST-MODIFIED:20260526T054846Z
UID:24998-1785628800-1786492799@www.ytf.org.za
SUMMARY:100 Hr 10 Day Children's Yoga Nidra Teacher Training
DESCRIPTION:” There are specific techniques\, words\, expressions and symbolic pictures that create feelings\, the language of the subconscious\, and if woven in an intricate and distinctive way\, can conquer stress. We teach these in the training in the language of youngsters\, on how to take care of their thoughts and feelings”. – Jennifer Fitzsimmons \nThe 100-hour Children’s Yoga Nidra Teacher Training – The Enlightened Super Souls\, is a Curriculum in the Ancient Art of Yog. Designed in the language of children it has minimum asana (posture) work. But includes the traditions\, psychologies and philosophies of yoga\, along with pranayama\, 14 children’s songs to create happy thoughts and feelings and the powerful practice of Yoga Nidra\, with 20 scripts for children as bedtime stories. \nThis Teachers Training equips the teacher with scientific techniques for releasing trauma\, developing creativity\, strengthening imagination\, and boosting concentration in children hereby allowing them to live as happily and freely as they are created to be. \nThe training also includes accommodation\, all meals\, daily YTT course and certification\, daily yoga classes\, course materials (videos of classes\, recorded yoga nidra meditation\, training manual) and 2 weekend outings.
URL:https://www.ytf.org.za/event/100-hr-10-day-childrens-yoga-nidra-teacher-training/
LOCATION:Pathways Country Yoga Retreat\, Pathways Farm R603 Umbumbulu Road \, Eston\, KwaZulu-Natal\, South Africa
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/05/childrens.jpg
ORGANIZER;CN="Jennifer Fitzsimmons":MAILTO:pathwayscountryyogaretreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260918T180000
DTEND;TZID=Africa/Johannesburg:20260918T210000
DTSTAMP:20260601T065537
CREATED:20260401T093629Z
LAST-MODIFIED:20260418T194516Z
UID:24802-1789754400-1789765200@www.ytf.org.za
SUMMARY:200 Hr Yoga Teacher Training with Being Me Yoga Studio
DESCRIPTION:
URL:https://www.ytf.org.za/event/200-hr-yoga-teacher-training-with-being-me-yoga-studio/
LOCATION:Being Me Yoga Studio\, 27 Northwold Drive\, Saxonwold\, Gauteng\, South Africa
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/04/Yoga-TT-Flyer-2-1086x1536-1.jpg
ORGANIZER;CN="Dale De Klerk":MAILTO:dalen.deklerk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260924
DTEND;VALUE=DATE:20261001
DTSTAMP:20260601T065537
CREATED:20260406T200059Z
LAST-MODIFIED:20260531T193959Z
UID:24831-1790208000-1790812799@www.ytf.org.za
SUMMARY:Breathe and Balance - Bali Yoga Retreat 24th September - 30th September 2026
DESCRIPTION:A week to reconnect\, reset\, and nourish your body\, mind and spirit\n\n\nThink daily yoga\, sacred ceremonies\, beautiful food\, and immersive Balinese experiences — all set in a peaceful villa surrounded by nature\n\n\n 14 yoga classes\n All meals included\n Workshops and ceremonies\n Water purification and waterfall visit\n 6 nights in a serene Ubud villa\n\n\n\nExcludes\nFlights and travel insurance\n\nInvestment\nR27\,200 sharing | R33\,200 single\n\nSpots are limited
URL:https://www.ytf.org.za/event/bali-yoga-retreat-18th-24th-september-2026/
LOCATION:Ubud\, Ubud\, Malaysia
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/04/675441157_18521892817072368_7273219039330949020_n.jpg
ORGANIZER;CN="Antonella Fimian":MAILTO:Fimianiantonella@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261009
DTEND;VALUE=DATE:20261012
DTSTAMP:20260601T065537
CREATED:20260515T101802Z
LAST-MODIFIED:20260515T101802Z
UID:24939-1791504000-1791763199@www.ytf.org.za
SUMMARY:Fascia Release Retreat
DESCRIPTION:Join Fran Siebrits (fascia release educator\, yoga teacher and breathwork instructor) for this informative and practical weekend designed for nervous system regulation\, deep relaxation and pause. This retreat is held at the Wild Pod area of Bodhi Khaya; the peace and tranquility of this eco-sanctuary alongside the practices throughout the weekend are the perfect reset for your body and mind. \nAlong with her wellness expertise in fascia\, movement\, breathwork\, personal development\, natural medicine\, and a myriad of massage and healing techniques\, Fran will facilitate you to better understand and utilise a home-practice for regular stress reduction through the techniques of fascia release\, breath and gentle movement. \nThese techniques are focused on neuro-muscular regulation\, stress-management and Vagus nerve activation for relaxation. \n\nNo prior experience is needed – this retreat is suitable for beginners but will also provide insight and depth for those who already have an established practice.
URL:https://www.ytf.org.za/event/fascia-release-retreat/
LOCATION:Bodhi Khaya Retreat\, R43\, Gansbaai\, Western Cape\, South Africa
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://www.ytf.org.za/wp-content/uploads/2026/05/unnamed.png
ORGANIZER;CN="Fran Siebrits":MAILTO:info@fran-shala.co.za
END:VEVENT
END:VCALENDAR