" There are specific techniques, words, expressions and symbolic pictures that create feelings, the language of the subconscious, and if woven in an intricate and distinctive way, can conquer stress. We teach these in the training in the language of youngsters, on how to take care of their thoughts and feelings". - Jennifer Fitzsimmons The […]
" There are specific techniques, words, expressions and symbolic pictures that create feelings, the language of the subconscious, and if woven in an intricate and distinctive way, can conquer stress. We teach these in the training in the language of youngsters, on how to take care of their thoughts and feelings". - Jennifer Fitzsimmons The […]
“When the student is ready, the teacher will appear.” – Buddha Pathways Academy of Life – 200 Hour Hatha /Ishta Traditional Yoga Teachers Training Certification is a Curriculum in the Ancient Art of Yoga, its traditions, psychology and philosophy. Traditional yoga is an eight-limb practice. During this course we focus on mastering all of these limbs […]
Come and experience a special Nia class and information session at Windrush Studio presented by Susan Sloan. It will give a bird’s eye view of what the 5 dayArt Of Sensation - White Belt training offers and why it’s so transformational.
I am offering a Yoga Day Retreat on Saturday, 18 July at the Valley Wellness Centre. Yogini Aletta Prinsloo and I will be working together to make this a memorable experience for you. We are bringing you a comprehensive yoga experience which will benefit you on the physical, mental and spiritual levels. The itinerary is […]
The Nia Art of Sensation Training is an immersive training for women of all ages who are looking to embrace wellness and natural movement. By learning the movement art practices of Nia you will connect with your authentic self and receive your unique gifts in your body and life through this 5 day discovery journey […]
Come learn the Moves of Nia! Whether you're new to Nia or just need a reason to come move and learn more about Nia Technique the 52 Moves is for you! Come to all 3 and pay R450,00, and if you have a Studio Kairos 4 class card you can redeem sessions for these classes […]
LIMITLESS: Expanded Through SoundA Journey Beyond BoundariesWhat becomes possible when you release the limits you've placed on yourself? Suspended gently in aerial hammocks, cocooned in comfort and held by sound, you are invited into a deeply immersive experience designed to expand your awareness, awaken your imagination, and reconnect you to the infinite possibilities within. As […]
Imagine starting your Sunday feeling the weight of the week melt away, and leaving a few hours later with a clear mind, a relaxed body, and a heart that feels genuinely light. Welcome to Journey to Joy a joyful, half-day collaboration hosted by Natasja King and Cassandra Taylor. We have woven our expertise together for […]
Please take note that the Advanced Yoga Club hosted by the Hiranya Mandala School of Yoga will convene again on Sunday, 26 July. The venue as indicated is Valley Wellness Centre, 22 Valley Road, Bordeaux in Johannesburg. The session will start at 10:00 and culminate at 11:30 on the day. The cost is R250 per […]