Facilitated by Leanne Glanville, this 50-hour teacher training intensive course will enable you to: - Understand the concept of Restorative Yoga - Learn how to teach restorative asanas, including variations, benefits and corrections - Learn how to use props effectively - Discover how to create deep relaxation classes for busy and stressed people - Expand […]
Yoga Nidra is the practice to transform the person who sees. During the practice, techniques are used to withdraw the conscious mind and imprint new impressions to the subconscious. The ordinary and intellect mind then follows suite.The subconscious mind is the storehouse of everything that has happened in our life, positive or negative, and holds […]
Crystals are some of nature's most extraordinary creations! Each one is unique and carries its own colours and patterns. Perhaps that's one of the reasons why people have been fascinated by them for thousands of years! Across cultures and traditions, crystals have been used in ceremony, meditation and other healing practices. They can also act […]
Listening to Life - a four-month journey held through the practice of Way of Council - will begin on 12 September at Studio Kairos in Dunkeld West. We’ll gather once a month in a small, committed circle to slow down, listen more deeply to ourselves and to life, and explore what may be asking to […]
Beginners Aerial Yoga
New to yoga? Want a recap on the basic yoga poses? Not sure if you're doing the poses correctly? Then this course is for you!
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