Retreats

I am offering a Yoga Day Retreat on Saturday, 18 July at the Valley Wellness Centre. Yogini Aletta Prinsloo and I will be working together to make this a memorable […]

Imagine starting your Sunday feeling the weight of the week melt away, and leaving a few hours later with a clear mind, a relaxed body, and a heart that feels […]

Step away from the noise. Step into yourself. After a chaotic year so far, it’s time for a gentle exhale. Join us for 3 days of deep rest, intentional silence, […]

A week to reconnect, reset, and nourish your body, mind and spirit Think daily yoga, sacred ceremonies, beautiful food, and immersive Balinese experiences — all set in a peaceful villa […]

Join Fran Siebrits (fascia release educator, yoga teacher and breathwork instructor) for this informative and practical weekend designed for nervous system regulation, deep relaxation and pause. This retreat is held […]