Introduction To Yoga Meditation
The Hiranya Mandala School of Yoga is offering its Introduction to Yoga Meditation workshop again, which will be happening on 13 June 2026, online via MS Teams, from 10:00 until […]
The Hiranya Mandala School of Yoga is offering its Introduction to Yoga Meditation workshop again, which will be happening on 13 June 2026, online via MS Teams, from 10:00 until […]
Curious about aerial yoga? This 5-week course will introduce you to the basic aerial poses and how to get in and out of the hammock with confidence.
Join us for a combined yoga class on International Yoga Day! Bring your yoga mat along and you'll be guided through a gentle class with our Hatha, Vinyasa and Yoga […]
A comprehensive, 5-week introduction to yogic philosophy. You will learn about: • The sacred texts • The evolution of yoga and its roots • The paths, branches and styles of […]
So many women are moving through life in a constant state of stress, overstimulation, exhaustion, tension, shallow breathing, poor sleep, anxiety, emotional overwhelm and feeling disconnected from themselves. Our nervous […]