Workshops

For qualified teachers and teacher trainees, this four-hour workshop, led by Rulene Moolman, will give you a thorough introduction into the fundamentals of prenatal alignment, whether you are teaching a […]

For anyone brand new to yoga or who would like a refresher on the basics. (Re)start your yoga practice in 2026!

Curious about aerial yoga? This 5-week course will introduce you to the basic aerial poses and how to get in and out of the hammock with confidence.

A comprehensive, 5-week introduction to yogic philosophy. You will learn about: • The sacred texts • The evolution of yoga and its roots • The paths, branches and styles of […]