MEMBERS EARN 100 DISCOVERY VITALITY POINTS FOR EACH ONLINE CLASS YOU ATTEND
Discovery has approved our Studio to allocate points for each workoutFor Existing Members please join us on Life Retreat Online Studio FB Group as from Monday 20/04/2020. This is a closed Group for Members only.
Click Here to join Life Retreat Online Studio:
(Only Studio Members qualify to earn Vitality points)2) Click Here To View Our Full Schedule:
Choose from a variety of classes3) Click Here to go to Join Our Life Retreat Online Studio FB Group4) Go to Group in time to set up for class.
At the given time the Teacher will pop up live on the page5) Every Monday email firstname.lastname@example.org with your Full Name and ID No & the dates of classes that you have attended. We will sign you in to get 100 Vitality points for each class
6) If you miss a class or would like to repeat one, then all you need to do is click on Videos on our FB Group and take your pick.
All ages and stages welcome. Classes include Chair Yoga for people with disabilities and the elderly/ Kiddies fun interactive Yoga Classes/ Guided Meditations For Beginners/ Energising Nia Dancing Classes/ Kundalini, Vinyasa, Soul Flow, ISHTA, Hatha, Restorative and Yin Yoga Classes.