Aerial yoga is a type of yoga which uses a hammock to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It combines traditional yoga with moves inspired by pilates, dance and acrobatics. If you have ever wondered what it would be like to fly effortlessly […]
Join us on 18 March for a gentle, heart-opening evening of sacred sound as we gather in candlelight to honour the New Moon and the turning of the wheel to the Autumn Equinox. This is a moment of gratitude — a time to pause, reflect, and harvest the quiet rewards of the intentions we planted […]
This Sunday at YogaSteps. An unique blending of calm, nurturing movement and the healing sounds of Tibetan singing bowls. Nurture your body and still your mind before you step into a new week and a new month. Booking is essential. Please note new time. Love to see you there
As the season slowly turns and the air begins to soften into autumn, I’m offering a six-week yoga series in the studio called Autumn Glow. This will be gentle, beginner-friendly yoga designed especially for women who would like to move slowly, stretch, breathe deeply and reconnect with their bodies in a calm and supportive space. […]
