Yoga 101 – 6 Week Series
04
Jul
2026
For years I’ve heard people say:
“I’d love to try yoga, but I’m not flexible.”
“I never know if I’m doing the poses correctly.”
“I’ve been to classes before, but I felt completely lost.”
If any of that sounds familiar, Yoga 101 was created with you in mind.
This 6-week series is not about perfect poses, fancy yoga clothes or touching your toes.
It’s about learning.
Learning how to move safely.
Learning how to use props.
Learning how to modify poses for your body.
Learning why we do what we do in yoga.
We’ll slow things down, ask questions, explore alignment, practise with blocks and straps and build confidence one class at a time.
Whether you are completely new to yoga or have been practising for years and would like a better understanding of the foundations, you are warmly welcome.
Yoga 101 – Building Confidence on the Mat. A 6-week yoga series, with one class per week on Saturdays.
Starts Saturday 04 July 2026
09:00 – 10:30
The Bloom Collective Studio
10 Standard Drive, Linden
Limited to 8 Participants
Open to All Genders, Ages, Levels
Early Bird: R780.00 (book by Friday 26 June)
Standard Price: R820 (total)
The goal isn’t to become a yoga expert.
The goal is to feel at home on your mat.
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