The Sound of Silence: A Silent Yoga and Meditation Retreat
Step away from the noise. Step into yourself. After a chaotic year so far, it’s time for a gentle exhale. Join us for 3 days of deep rest, intentional silence, […]
Step away from the noise. Step into yourself. After a chaotic year so far, it’s time for a gentle exhale. Join us for 3 days of deep rest, intentional silence, […]
Don't forget about the Art of Communication Training (Blue Belt) happening in August at Studio Kairos, and the Art of Sensation (White Belt) training happening in September!These trainings are in-person […]
A week to reconnect, reset, and nourish your body, mind and spirit Think daily yoga, sacred ceremonies, beautiful food, and immersive Balinese experiences — all set in a peaceful villa […]
LIMITLESS: Expanded Through SoundA Journey Beyond BoundariesWhat becomes possible when you release the limits you've placed on yourself? Suspended gently in aerial hammocks, cocooned in comfort and held by sound, […]
This course will provide a comprehensive, 5-week introduction to yogic philosophy. You will learn about: • The sacred texts • The evolution of yoga and its roots • The paths, […]
Admissions for my October intake of Yoga Teacher trainees is open. Please review the advert and connect with me if you feel drawn to studying through the Hiranya Mandala School […]
Admissions for my October intake of Yoga Teacher trainees is open. Please review the advert and connect with me if you feel drawn to studying through the Hiranya Mandala School […]
Admissions for my October intake of Yoga Teacher trainees is open. Please review the advert and connect with me if you feel drawn to studying through the Hiranya Mandala School […]
This 500-hour, year-long course, accredited by the Yoga Teachers Fellowship of South Africa and the International Yoga Federation, is unlike any other teacher training currently on offer in South Africa. […]
Join Fran Siebrits (fascia release educator, yoga teacher and breathwork instructor) for this informative and practical weekend designed for nervous system regulation, deep relaxation and pause. This retreat is held […]