The Sound of Silence: A Silent Yoga and Meditation Retreat

Step away from the noise. Step into yourself. After a chaotic year so far, it’s time for a gentle exhale. Join us for 3 days of deep rest, intentional silence, and reconnection. Over the weekend you will experience:

– Yoga Nidra for deep nervous system rest

– Yin and Restorative Yoga to soften and release

– Zen Meditation in stillness and presence

– Forest Bathing and time in nature

– Digital Detox – no phones, no distractions

– Noble Silence to recharge and listen inward

– ⁠Optional spa treatments to nourish your body and mind

This is not a retreat to “do more”. This is a retreat to be. To rejuvenate. To reconnect. To remember peace.

Come home to quiet. Come home to yourself.

A full and delicious vegetarian menu is included, along with beverages and snacks.