Written by Hayley Alexander, founder of Keep Evolving, and co-hosted by Hayley and Antonella Fimiani, owner of My Space Yoga the Pregnancy Yoga Workshop is a specialised course designed for yoga teachers. It covers trimester-specific practices and modifications, providing instructors with practical tools to safely support pregnant students. The workshop is also ideal for expectant […]

Join Fran Siebrits, yoga teacher and fascia release practitioner and educator, for this educational and practical weekend designed for deep relaxation and pause… the exhale you have been waiting for. Along with her wellness expertise in movement, breathwork, personal development, and natural medicine, Fran will facilitate you to better understand and utilise a home-practice for […]

Based on the healing philosophies of Louise Hay, the Heal Your Life workshop/retreat offers you one of the most potent healing toolkits available, held in a contained, beautiful, and heart-felt space. Healing comes in many forms, and this retreat goes to the very heart of it all! If you are reading this now, it may […]