Pregnancy Yoga Workshop

Written by Hayley Alexander, founder of Keep Evolving, and co-hosted by Hayley and Antonella Fimiani, owner of My Space Yoga the Pregnancy Yoga Workshop is a specialised course designed for yoga teachers. It covers trimester-specific practices and modifications, providing instructors with practical tools to safely support pregnant students. The workshop is also ideal for expectant mothers seeking personalised guidance. For bookings, email hayley@keepevolvingsa.com.