Events
Sound Healing Series – Yin
View Event100 Hr Yin and Restorative Yoga Teacher Training Course
The Sandton Yoga Lounge is offering a combined 100-hour Yin/Restorative Yoga teacher training course (each 50-hour course is also bookable separately). If you are a yoga teacher or a teacher trainee, this 100-hour teacher training course will give you a comprehensive introduction to the fundamentals of Yin And Restorative Yoga and how to teach each […]
Sandton Yoga Lounge Sound Bath
View Event4 Week Online Lighter Mind and Emotions Experience
Join us for a 4-week online journey to a Lighter Mind & Emotions starting this Friday, 8 August 2025 During this journey we will explore the following weekly themes and how they influence each other: (1) beliefs, (2) thoughts, (3) emotions, (4) behaviour. Each week will include practical and well as theoretical components with continued […]
Women’s Day Yoga and High Tea
View EventRested Woman Day Retreat
View EventWomen’s Day Nia Jam
View Event3 Week Movement Series – Dynamics Of Holistic Movement
Holistic Movement integrates not only all parts of the body, but also the mind, emotions and spirit. Recognising and nurturing the physical sensations of holistic movement in our own body will guide us to move with ease, efficiency, grace and well-being throughout life. In this short series, Una, (Nia with Una) Black belt Nia and […]
