For qualified teachers and teacher trainees, this four-hour workshop, led by Rulene Moolman, will give you a thorough introduction into the fundamentals of prenatal alignment, whether you are teaching a […]
Step into a sacred safe space of higher vibration through ritual and devotion and support your very inner alignment. Join Deborah for a full-day retreat designed to elevate your frequency […]
Join Antonella and Jess for a deeply restorative yin yoga and sound bowl experience. Settle into a supported practice with crystal sound bowls, gentle adjustments, and chakra tuning — designed to […]
For anyone brand new to yoga or who would like a refresher on the basics. (Re)start your yoga practice in 2026!
What You’ll Explore - Yin vs. Yang principles and Zen Philosophy - History, benefits, and structure of Yin Yoga practice - Long‑held, passive postures that nourish connective tissues - Stillness, meditation, and introspection - […]
This 4-week course will cover everything from the history of aerial yoga to terminology, to anatomy, to the correct alignment in aerial yoga poses and modifications, giving you a true […]
You are invited to join us for a New Moon, and a Full Moon mini workshop and meditation in the series - Kundalini rising. What is Kundalini Rising... learn more […]
