Namaste, I am offering my three-part course again: Fundamentals of Ashtanga Vinyasa Yoga. This August, there will be two opportunities to immerse yourself in this practice: 5 - 7 August (Group 1); with a repetition of the same course from 12 - 14 August (Group 2), and these are early morning sessions from 6am until […]
Whether you’re completely new to meditation or have been practising for years, this course is designed to meet you where you are. It is ideal for anyone seeking greater peace, emotional balance, self-understanding, or a deeper experience of authentic meditation. Join from anywhere in the world and experience the journey from the comfort of your […]
Don't forget about the Art of Communication Training (Blue Belt) happening in August at Studio Kairos, and the Art of Sensation (White Belt) training happening in September!These trainings are in-person and are fully immersive. If you're keen to step in or have any questions about the trainings, please contact me directly on 083 306 3852.
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TWO Healing Sound Baths. TWO Magical Experiences. ONE seriously good reason to switch off This Women’s Month, we are bringing the good vibrations to our gorgeous studio in Linden! Hosted by Corine from Womb Wisdom and by Nathi, the ZuluYogi. @_theezuluyogi will guide us through this deeply restorative sound experience No yoga. No complicated instructions. […]
Namaste, I am offering my three-part course again: Fundamentals of Ashtanga Vinyasa Yoga. This August, there will be two opportunities to immerse yourself in this practice: 5 - 7 August (Group 1); with a repetition of the same course from 12 - 14 August (Group 2), and these are early morning sessions from 6am until […]
WOMEN, THIS ONE IS FOR US! Life doesn’t arrive in neat little boxes labelled career, family, health, confidence and sanity. Nope. It usually throws everything at us at once. Often on the same Tuesday. SHE RISES is an honest and interactive Women’s Month morning where we’ll talk about the things women are really carrying: The […]
