Ready to really get yoga, not just do it? This 4-week Yoga Foundations Course is designed to give you strong roots so your practice can feel smoother, more confident, and way more enjoyable • 4 weeks • We meet once a week for 2.5 hours — plenty of time to explore, ask questions, and integrate […]

Float beyond the noise. Suspend the weight of the world for a moment. Introducing WEIGHTLESS, an immersive aerial hammock sound journey designed to guide your body into deep rest, nervous system regulation and emotional release through sound, stillness, and suspension. Wrapped gently in a floating cocoon, you’ll be invited to soften, surrender, and reconnect with […]

The Hiranya Mandala School of Yoga is offering its Introduction to Yoga Meditation workshop again, which will be happening on 13 June 2026, online via MS Teams, from 10:00 until 11:30. This introductory-level workshop exposes the student to simple yoga meditation practices for mental clarity, peace and spiritual growth. Yoga meditation is yoga proper. Meditation […]

Curious about aerial yoga? This 5-week course will introduce you to the basic aerial poses and how to get in and out of the hammock with confidence.