TRE 6 Week Series
Release tension. Restore balance. Reconnect with yourself. Life has a way of storing stress in the body, even when we think we've moved on. That's where TRE® (Tension & Trauma […]
12 events found.
Events
Fundamentals of Ashtanga Vinyasa Yoga – Group 1
Namaste, I am offering my three-part course again: Fundamentals of Ashtanga Vinyasa Yoga. This August, there will be two opportunities to immerse yourself in this practice: 5 - 7 August […]
R700.00
The Samadhi Experience – Online Meditation Course
Whether you’re completely new to meditation or have been practising for years, this course is designed to meet you where you are. It is ideal for anyone seeking greater peace, […]
R1500.00
Beginners Yoga Series
View Event
R1299.00
Nia Art Of Communication – Blue Belt Immersion
Don't forget about the Art of Communication Training (Blue Belt) happening in August at Studio Kairos, and the Art of Sensation (White Belt) training happening in September!These trainings are in-person […]
USD1599.00
Awaken Creativity with Andrea
n
R300.00
Women’s Month Sound Bath Healing
TWO Healing Sound Baths. TWO Magical Experiences. ONE seriously good reason to switch off This Women’s Month, we are bringing the good vibrations to our gorgeous studio in Linden! Hosted […]
R350.00
Calm Hatha Yoga Class
View Event
R130.00
The Quiet Warrior – Women’s Day Event
View Event
Cash donations or items for various NPO's. Booking is essential
Fundamentals of Ashtanga Vinyasa Yoga – Group 2
Namaste, I am offering my three-part course again: Fundamentals of Ashtanga Vinyasa Yoga. This August, there will be two opportunities to immerse yourself in this practice: 5 - 7 August […]
R1 – R700.00
She Rises – Women’s Morning
WOMEN, THIS ONE IS FOR US! Life doesn’t arrive in neat little boxes labelled career, family, health, confidence and sanity. Nope. It usually throws everything at us at once. Often […]
R550.00