Don't forget about the Art of Communication Training (Blue Belt) happening in August at Studio Kairos, and the Art of Sensation (White Belt) training happening in September!These trainings are in-person […]
Namaste, I am offering my three-part course again: Fundamentals of Ashtanga Vinyasa Yoga. This August, there will be two opportunities to immerse yourself in this practice: 5 - 7 August […]
We invite you to join our Introduction to Yoga Nidra workshop on Saturday, 22 August at the Valley Wellness Centre in Bordeaux, Johannesburg. We will be exploring introductory-level concepts pertaining […]
LIMITLESS: Expanded Through SoundA Journey Beyond BoundariesWhat becomes possible when you release the limits you've placed on yourself? Suspended gently in aerial hammocks, cocooned in comfort and held by sound, […]
Most styles of yoga practised in the West are what's known as 'yang', i.e. fast-paced and focused on muscular strength and flexibility. While there is nothing wrong with yang styles […]
Don't forget about the Art of Communication Training (Blue Belt) happening in August at Studio Kairos, and the Art of Sensation (White Belt) training happening in September!These trainings are in-person […]
A week to reconnect, reset, and nourish your body, mind and spirit Think daily yoga, sacred ceremonies, beautiful food, and immersive Balinese experiences — all set in a peaceful villa […]
LIMITLESS: Expanded Through SoundA Journey Beyond BoundariesWhat becomes possible when you release the limits you've placed on yourself? Suspended gently in aerial hammocks, cocooned in comfort and held by sound, […]
Admissions for my October intake of Yoga Teacher trainees is open. Please review the advert and connect with me if you feel drawn to studying through the Hiranya Mandala School […]
Admissions for my October intake of Yoga Teacher trainees is open. Please review the advert and connect with me if you feel drawn to studying through the Hiranya Mandala School […]
Admissions for my October intake of Yoga Teacher trainees is open. Please review the advert and connect with me if you feel drawn to studying through the Hiranya Mandala School […]