Kairos comes from the Greek word meaning timeless or soul time: the time needed to enquire and explore, time needed to integrate one’s learning and time needed to grow.

Studio Kairos was established in 2006 by Susan Sloan, whose vision it was to create a space where people could connect with their bodies, cultivate joy, and embrace the transformative power of Nia. Located at the Dunkeld Bowling Club in Johannesburg Studio Kairos has evolved into just that a community-centred space for movement and mindfulness

Whilst remaining the hub of the Nia technique in Johannesburg the studio offerings have expanded over time to include a variety of classes aimed at educating and empowering people to live happier, healthier lives.