Quote from His Holiness the Dalai Lama


Meaning of Bodhisattva: Bodhi means enlightenment, the state devoid of all defects and endowed with all good qualities. Sattva refers to someone who has courage and confidence and who strives to attain enlightenment for the sake of all beings. Those who have this spontaneous, sincere wish to attain enlightenment for the ultimate benefit of all beings are called bodhisattvas. Through wisdom, they direct their minds to enlightenment, and through their compassion, they have concern for beings. This wish for perfect enlightenment for the sake of others is what we call bodhichitta, and it is the starting point on the path.

Give freely: Mentally, we “do” generosity by cultivating an attitude of offering and a willingness to examine our motives for giving. On an emotional level, we can learn to notice how the impulse to give feels, and how to use imagery and generous thoughts to summon our generous feelings. Energetically, we can notice the tightness that sometimes forms in the heart around giving, and work with breath to help release those contractions. And through it all, we can be open at the level of spirit to realize our essential interconnectedness. Then, our acts of generosity begin to seem like a natural overflow of our own life force, rather than something special or contrived.

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