Yoga and Meditation Retreat
Gain a deeper understanding of yoga philosophy and its various forms.
Discover the benefits of meditation and learn how to establish a personal practice.
Take time for self-reflection, allowing you to better understand yourself and cultivate mindfulness, gratitude, and presence.
Reconnect with nature and yourself in a peaceful setting.
Leave feeling refreshed, renewed, and empowered to continue your yoga and meditation journey.
ncludes:
Accommodation 3 nights.
Two delicious meals daily with snacks in-between (vegetarian)
9 yoga sessions
1 hour guided forest walk.
2hr hands on cooking course
Silent beach walk, meditation
Additional options for an extra fee:
Transport from Durban Airport (King Shaka International) to retreat.
Massage (deep tissue, aromatherapy & reiki)
Reflexology
Surf Lessons
Private Yoga Session
