Karien is the owner and principal teacher of Yoga with Karien, a yoga studio based in Little Falls, Roodepoort. Karien started practicing yoga 20 years ago and fell in love with the discipline and mind-body connection that yoga offers.

She is a certified 500Hr yoga teacher and teaches an alignment-focused Hatha yoga, Hatha flow, Restorative and Yin Yoga. Karien believes that Hatha yoga, even if we flow between poses, teaches us discipline and mindful presence in our bodies.

.