Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits

Ingredients:

• 1/4  tsp ground cinnamon
• 100ml water or milk
• 50g rolled porridge oats
• 2 tbsp natural yogurt
• 50g mixed berries
• drizzle of honey
• ½ tbsp nut butter (we used almond)

Method:

1. The night before serving, stir the cinnamon and 100 ml water (or milk) into your oats with a pinch of salt.
2. The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.

Published on www.bbcgoodfood.com/recipes