Guru Purnima Meditation for living in harmony with oneself, each other, and nature: Let’s send our coherent heart energy to the renewal of rainforests and animal species essential to the balance of Earth’s energetic fields and ecosystems. Visualize humanity and the planet as you would want it to be, experiencing peace, harmony and heart-based connections between all life systems. Close with a few minutes of radiating compassion, comfort and the highest, best outcome for all life.
Each phase of the moon carries its own special energy. The full moon represents enlightenment, which is the full flowering of consciousness, urges us to focus on our inner life and spirituality. The Full Moon in Capricorn on 3 July can energize activities that strengthen your goals, career, reputation or security. On the Vedic calendar, Guru Purnima, or the “Full Moon of the Guru,” is the full moon that falls near the summer solstice, the month of greatest light. It is the time when all divine teachers shower blessings on the earth providing increased energy for our spiritual awakening. It represents spiritual renewal of the planet. Join one of the meditation groups or focus your own right brain awareness on balanced living in harmony with nature and the earth.
Shine your light: Find inner balance within yourself to energetically facilitate balance within the Earth’s fields and ecosystems, as well as in our relationships with others.
As humanity’s use of resources, energy, and land has intensified, the bio-diversity of animal and plant life has been diminished in most parts of the world; animal species threatened with extinction, deforestation of rain forests and dying coral reefs. No one knows what effects this will have on the earth’s energetic fields or ecosystems. With 7 billion people on our planet all needing housing and fuel, food and clean water, the imbalance between people who “have” and “have not” continues to grow, impacting
- Focus: Center yourself in the heart and breathe appreciation for a few minutes to warm the heart and increase heart coherence.
- Connect in the heart with everyone participating in this Care Focus. See yourself and everyone increasing their own inner balance and living more in balance and harmony with other people and all of life.
- Direct coherent heart energy to the renewal of rainforests, animal species and ecosystems essential to the balance of Earth’s energy fields. Visualize humanity and the planet as you would want it to be, experiencing peace, harmony and heart-based connections between all life systems.
- Close with a few minutes of radiating compassion, comfort and the highest, best outcome for all life.
15 minute meditation adapted from Institute of HeartMath email@example.com via coherencemonitoring.org
Just as powerful after the full moon period, holding the intention to increase individual, collective and planetary balance and harmony and we are always in time to express our True Self.
The New Moon in Cancer on the 18th is all about family and emotional connections. This homey, nurturing influence may inspire you to launch a remodeling project, connect with family or express your feelings to those you love.