At My Space Yoga with Antonella, yoga is about creating space to move, breathe, reset and reconnect.

I currently offer five group classes each week between my private studio In Orchards and Bedfordview, and I also teach at Yoga Experience and Yogihood.

Alongside my regular group classes, I offer private yoga sessions, workshops and yoga retreats, both locally and internationally.

My teaching includes Vinyasa Flow, Hatha and Yin Yoga, with classes designed to be welcoming, supportive and accessible to different levels of experience.

Yoga has been part of my life for over 28 years, and what I love most is being able to share a practice that has brought me so much calm, strength and happiness over the years.

For my latest class timetable, upcoming workshops, retreats and other offerings, check out my website for updated information.