Relax and enjoy the many benefits of sound waves produced by Tibetan bowls and other instruments Sound healing uses sound waves to relax the body and bring it into a parasympathetic state. The harmonious vibrations produced by the bowls and other instruments help clear energetic blocks and optimise the flow of energy in the parts […]
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Come to my Ashtanga Vinyasa Yoga workshops in June and level up. My Ashtanga Vinyasa Yoga workshops are always a hit, and this time there is a twist (pardon the pun) in the tale, I will be offering the Intermediate Series (Nadi Shodhana) as well, for the first time. Note: The Intermediate Series is for […]
Come to my Ashtanga Vinyasa Yoga workshops in June and level up. My Ashtanga Vinyasa Yoga workshops are always a hit, and this time there is a twist (pardon the pun) in the tale, I will be offering the Intermediate Series (Nadi Shodhana) as well, for the first time. Note: The Intermediate Series is for […]