Join us at Wathaba for our very first Spring Renewal Yoga Retreat from 12-14 September 2025 You can expect a weekend of stillness, mindful movements, time in nature and moments to enjoy the spring season of renewal – giving you a break from the rush of everyday living. The Yoga classes over the weekend will […]
This is India, where the air is filled with smells of incense, spices and the promise of adventure. Join Fran Siebrits and Ryan Edmonds for an unforgettable experience as we journey to the birthplace of yoga, Rishikesh and its beautiful natural surroundings. This experience is an immersion into the tranquil Ashram life, away from the […]
The Johannesburg family of the dynastic lineage of Kriya yoga is conducting a weekend retreat to share deep spiritual insights and practices of Kriya for those interested in exploring the profound benefits of the science of breath for holistic wellbeing, meditation and personal transformation. Part 1: Human conditioning, quality of life and kriya yoga Part 2: […]
Picture yourself flowing through gentle yoga postures, surrounded by towering vines, morning sunshine, and birdsong. Whether you're a seasoned yogi or totally new to the mat, this class is for everyone—bring friends, family, or yourself for a season-serenade of breath, balance, and renewal.
Fascia Release, or more technically Myofascia Release, is a safe & effective technique to eliminate pain & restore motion in the body. Fascia’s role is so significant that it cannot be removed from any human condition. It is a head to toe, inside to out, all-encompassing and interwoven system of fibrous connective tissue found throughout […]
Join Leanne Glanville to explore the flow theory. Learn how to surrender, let go and simply ‘be’ as we invite more peace, presence and flow into our daily lives. Retreat offerings include: - Daily yoga classes - Daily meditation - A sound Journey - Pottery - Yoga Nidra
Step away from daily demands and enter a sacred space to gently awaken your body, mind, and soul. Over this weekend in McGregor, you’ll journey through sound, breath and movement, reflection, and ceremony — releasing winter’s heaviness and welcoming the fresh energy of spring. Whether you seek rest, inspiration, or a deeper connection to your […]