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In Person Gut, Body, Breath Workshop
October 31, 2020 @ 9:00 am - 5:00 pm
ZAR16 – ZAR835
Your gut, mind & emotions are intricately linked. Addressing the state of your gut is not just about the food you eat.Join Kari, Kirst & Fran for a deep dive into connecting to your gut.
Collaboration between Tuning In Wellness, Kombukarious Kombucha and Aura of Eden – Function Foods.
HIGHLIGHTS:
Gut connection intention setting
Yoga for maintaining a healthy gut
Breathwork to stimulate the vagus nerve
Fermentation workshop
Educational talk on ferments
Emotions & your gut
Healing meditation
Kombucha & kefir water
Gut-loving buffet lunch
Goodie bag to go
Retail items to purchase
Gut connection intention setting
Yoga for maintaining a healthy gut
Breathwork to stimulate the vagus nerve
Fermentation workshop
Educational talk on ferments
Emotions & your gut
Healing meditation
Kombucha & kefir water
Gut-loving buffet lunch
Goodie bag to go
Retail items to purchase
Venue: Aura of Eden, Klein Helderberg Road, Somerset West, South Africa
Date: 31 October 2020, Saturday
Time: 09:00-15:00
Cost: Early bird special R750 (before 16 October) | Full price R835
Bookings close Wednesday 21 October.
What to bring: Mats & masks
(if you don’t have a yoga mat, please let us know so we can arrange one for you)
(if you don’t have a yoga mat, please let us know so we can arrange one for you)
*Social distancing will be adhered to and sanitisation stations will be available
Please email fran@tuningin.co.za if you would like to purchase this workshop in a different currency or if you have any questions.