known as the “Bihar Yoga” system or “Satyananda Yoga”. This system addresses the qualities of head, heart and hands – intellect, emotion and action and attempts to integrate the physical, psychological and spiritual dimensions of yoga into each practice.
known as the “Bihar Yoga” system or “Satyananda Yoga”. This system addresses the qualities of head, heart and hands – intellect, emotion and action and attempts to integrate the physical, psychological and spiritual dimensions of yoga into each practice.