Know complexity but hold to simplicity.
Know sound but hold to silence.
Know action but hold to stillness.
Know knowledge but hold to innocence.
Know the manifestations but hold to the mystery.
~ Lao Tzu
Hold to Your Center……
Yoga Teachers Fellowship
bringing together passionate teachers and students
“The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.”
— B.K.S. Iyengar
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