“Yoga is a dance of opposites.
suppleness and strength
relaxation and vigour,
lifting and grounding,
darkness and light,
humour and seriousness,
freedom and discipline”
By Stephanie Pappas (Devalila Yoga Teacher)
A Dance of Opposites
Yoga Teachers Fellowship
bringing together passionate teachers and students
“The most important pieces of equipment you need for doing yoga are your body and your mind.”
— Rodney Yee
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