“Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” -B.K.S. Iyengar

Inner Wellness Studio invites you to fully embrace Yoga as a technology for holistic living. This course is a comprehensive study and practice of yoga. This course will give you a profound experience of yoga that will transform your body and mind. On completion of the course you will be qualified and certified to teach yoga. Your teaching credentials will be recognised internationally with Yoga Alliance.

The course is structured over 4 months. We meet on weekends, usually every other fortnight. This structure allows the necessary time to study and apply the concepts learned in the convenience of your own time and practice.

The postures outlined in the course syllabus are taught from an alignment based model, following many of the teachings of the Iyengar gurus, and includes teachings from other branches of Yoga as well.

For further information kindly contact Diego: 079 262 3877  or  diego@innerwellnessstudio.com