Yoga Foundation Course

Curious about yoga, but not ready to become a teacher?

My 4-week Yoga Foundations Course is designed for beginners and anyone wanting to deepen their understanding of yoga beyond simply following a class.

Over four Sunday sessions, we’ll explore yoga philosophy, alignment and foundational poses, strength and flexibility, arm balances, chakras and more — in a small, supportive environment.

25 October – 15 November 2026
Sundays | 2:30–5:00 pm
Orchards, Johannesburg
Investment: R3,500
Deposit: R1,000 | Payment plan available

DM me to book your space or find out more.