At My Space Yoga with Antonella, yoga is about creating space to move, breathe, reset and reconnect.
My teaching includes Vinyasa Flow, Hatha and Yin Yoga, with classes designed to be welcoming, supportive and accessible to different levels of experience.
I currently offer five group classes each week for as well as private yoga sessions, workshops and yoga retreats (both locally and internationally).
For my latest class timetable, upcoming workshops, retreats and other offerings, check out my website for updated information.