Welcome to My Space Yoga with Antonella, your place for mindfulness and growth. I offer in-person and online yoga classes for all levels, from beginners to advanced, to help nurture your mind, body, spirit, while creating a conscious space.
Offerings:
* In studio weekly, group classes
* Private yoga
* Virtual classes
* Integrative yoga workshops
* Retreats
* 200 Hr Yoga Teacher Training
* Yoga Foundations and Beyond
* On-demand yoga class videos