As a second-generation ISHTA teacher, I have always felt blessed that the seeds of my yogic practice were planted at an early age and that yoga has consistently served as a deep and powerful guide at the heart of my life’s journey. I am equally blessed to have now shared the ever-giving joy of learning and teaching of yoga with others for over 15 years. I believe there is no better modality than yoga to awaken us to the complete health, wellbeing and potential of the body and mind, while continuously helping us expand our most authentic selves and allowing our spirits to fly! My classes focus on calming yet uplifting creative flow within the boundaries of classical hatha, pranayama and meditation.