100 Hr 10 Day Yoga Nidra Teacher Training

Yoga Nidra is the practice to transform the person who sees. During the practice, techniques are used to withdraw the conscious mind and imprint new impressions to the subconscious.  The ordinary and intellect mind then follows suite. The subconscious mind is the storehouse of everything that has happened in our life, positive or negative, and holds every psychic scar of traumatic events we have been through. This creates our persona, how we see and relate to life, how we react to life and how we experience life. The subconscious mind does not know the difference between fact or fiction and takes everything that it is presented with as fact. The subconscious mind can be healed from psychic scars and traumatic experiences and our outlook to life can also be transformed by imprinting positive suggestions directly to it whilst in siddhi consciousness, between the awake state and light sleep state, by passing the conscious mind. It appears as though the person is asleep, yet awareness is happening on a deeper level of consciousness. In this state the mind is extremely receptive and anything imprinted remains there. The language of the subconscious mind is symbolic pictures, specific words, which create feelings, feelings are a frequency and are the language of the subconscious mind.

One of the most difficult aspects of changing ourselves is to put consciousness into our unconscious. The more we dig into the unconscious, the more we have the possibility to transform ourselves. One way to access our unconscious is through Yoga Nidra. During Yoga Nidra we leave the waking state, go past the dreaming state and go into a deep sleep, yet remain awake. It is in this state that one is able to imprint healing suggestions directly to the sub conscious mind. The messages are suggested in the positive as though the suggestion has already occurred as the sub conscious takes everything as fact and with frequent repetition it becomes very powerful and remains there bringing about transformation to the persona, how we see and react to life, and how we experience life.

Pathways Academy of Life – 100 Hour Yoga Nidra Teachers Training is a 10 -day curriculum in the ancient art and secrets of yoga, its traditions, psychology, philosophy and techniques to attain Self-realization. This training teaches one how to integrate the age-old teachings and modern-day life, into a way of being, bringing balance, inner peace and fulfilment to life.

Who this is for:  Those that wish to transform their life, awaken and merge with their soul, deepen their knowledge and experience of Yoga, heal themselves and others through the study, knowledge and wisdom of the Ancient Art of Yoga Nidra Tradition and have a passion to share this experience.