100Hr Yin Yoga Teacher Training with Cassandra Taylor
16
May
2026
What You’ll Explore
– Yin vs. Yang principles and Zen Philosophy
– History, benefits, and structure of Yin Yoga practice
– Long‑held, passive postures that nourish connective tissues
– Stillness, meditation, and introspection
– Mindfulness, philosophy, and embodied teaching skills
– History, benefits, and structure of Yin Yoga practice
– Long‑held, passive postures that nourish connective tissues
– Stillness, meditation, and introspection
– Mindfulness, philosophy, and embodied teaching skills
Training Structure
Total Hours: 100+ (75 Contact Hours and 25 Non‑Contact Hours)
Duration:
One‑year
First 6 months: Guided learning, philosophy, anatomy & methodology
Second 6 months: Practical teaching experience and integration
Second 6 months: Practical teaching experience and integration
Format:
Weekly sessions on Wednesdays from 16:00 – 18:00 (2 hours)
Three extended Saturday sessions (5 hours each)
Three extended Saturday sessions (5 hours each)
Who This Training Is For
– Dedicated yoga students
– Yoga teachers wishing to integrate Yin Yoga
– Those seeking depth, stillness, and balance in both practice and life
– Dedicated yoga students
– Yoga teachers wishing to integrate Yin Yoga
– Those seeking depth, stillness, and balance in both practice and life
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