Releasing body toxins as well as emotional and physical stress can alter our entire perception on life. By paying attention to our breathing patterns we can transform negative emotions and restore life’s natural rhythm of happiness.

This program provides a space to experience inner peace and to attain that beautiful state beyond waking and sleeping that allows us to rest deeply within ourselves.

Dates: Tuesday, 8th – Sunday, 13th November.
Venue: Yoga Oasis
Weekday evenings: 18.45 – 21:30h
Saturday, Sunday: 8:15 – 13:15h
Cost: First timers: R 850.00. Students and pensioners  R 500.00 and repeaters free.

Take charge of how you feel today – and choose happiness.
For more information and to register for the course contact Caroline on 0826664798 or send an email to info@yogaoasis.co.za