“When effort is needed, effort will appear. When effortlessness becomes essential, it will assert itself. You need not push life about. Just flow with it and give yourself completely to the task of the present moment…”
~ Nisargadatta Maharaj
“With yoga, we become aware of how and where we are restricted – in body, mind, and heart – and how gradually to open and release these blockages.
As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow – or we begin to flow more in our lives.” ~ Cybele Tomlinson