A course in spirit, meaningful Yoga , truth of body and mind…
200 hour yoga teacher training course part or full time in hatha yoga – develop your own style and find your Independent Spirit.
Experience a daily practice of yoga to turn the philosophy of yoga into a practical experience of yogic knowledge and being. Find your sacred voice and expression through this personal exploration and integrating knowledge into self expression and creativity.
“Yoga anga anushtanat ashuddhi kshaye jnanadi Apthiraviveka khyatehe’’ (II Sutra 28) – By the sustained practice of the eight limbs of yoga, the impurities are destroyed and the light of wisdom, discrimination shines forth.”
The birth of yoga originally comes from the Vedas (ancient Hindu scriptures), which date back between 4,000 to 5,000 years. Vedic knowledge was passed down from teacher to student through perfect memorization in the way of verses and poems. But it wasn’t until the second century B.C. that a sage named Patanjali outlined what is known today as the Eight Limbs of Yoga.
As yoga practitioners we are taught that yoga is an art and science dedicated to creating union between body, mind and spirit. Hence the word “yoga” comes from the Sanskrit word yuj, which can be translated into “yoking” or “union. What is often omitted is the reason why it’s in our interest to make this happen.