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The Art Of Yoga Nidra
The Art Of Yoga Nidra
In this in-depth 4-week course (once a week on Tuesday evenings) you will learn: • What is Yoga Nidra? • The benefits of Yoga Nidra • The science and evidence behind Yoga Nidra • Learning how to practise and teach …
ZAR1990.00
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Sirsasana Workshop
Sirsasana Workshop
A workshop dedicated to exploring the "Father of all Asanas" - Sirsasana. Suitable for all levels, in this workshop we will explore the benefits of this invigorating posture through the correct techniques of alignment, posture and balance suited to your …
ZAR400.00