Tantra Yoga, is a slow, gentle yet invigorating Asana practice, taught through the unconscious, culturing your intuitive awareness as a process of meditation, cultivating a relaxed state of Being. A harmonious yoga that balances the three doshas and prevents disease.

Presented by Vanessa, a 500hr accredited Yoga Alliance Teacher, this workshop is the second in a 2 part series and comprises :Upasanas and  Tri-Dosha Balancing Series, Pranayama, Bhandas, Kriyas, guided Meditation and Question and Answer session.

So join in and Heal your Mind, Love your Body and Free your Soul!