Meditate on Love and Compassion


Let’s start by connecting with our own heart’s love while breathing love and care in and out through our heart area…. Radiate love and care to everyone participating in this Care Focus. Imagine our interconnectedness as a network of light, and see our love and care being amplified and uplifted by each other’s light. Focus in the heart and breath in love from universal source then breath self-compassion into your cells. Continue to do this for five minutes. Then radiate compassion out from your heart to people and the world around you. Send out compassion as radiance and care with understanding of what people are going through. Imagine the light of compassion lifting the hearts of other.“Compassion is a most intelligent and effective frequency within the love spectrum. As we unconditionally express compassion, it intuitively chooses its own way to administer its care based on a sensitive attunement to the higher need of the whole. When pure compassion is not tethered to our agendas, it weaves its magic, sometimes visibly yet often unseen, but never wasted as it nurtures all within its radiance. As our human intelligence spirals to the next station of enlightenment, then collective compassion will become the baseline for the new authentic expression of ‘who we really are’. Compassion is love and care manifesting in the most ripened state of effectiveness for the whole.”Care Focus: Increasing Compassion: Global Coherence Initiative: (After 15 minutes) It would be effective for the planet if we individually continue to do this Care Focus often in the Global Care Room. Use your own heart discernment on how long and when you participate. Connect in the heart with all groups and individuals supporting the possibility and the opportunity of change with love, care and compassion. Increasing Compassion: Global Coherence Initiative: July 2011 Full Moon Synchronized Care Focus – members around the world to participate at a convenient time, 4 a.m., noon and 8 p.m. Pacific Daylight Time ( GMT/UTC minus 7 hours ) when GCI members in the Global Care Room can do the Care Focus together.* (The following website – – is a time conversion site for determining the exact time the Care Focus will take place in your Local Time Zone. Select time: 8 p.m. (date optional). Convert from: Location: U.S.A. – California – San Francisco. Convert to: Location: Select your Country/City.) If you are logged into the Global Care Room, you can see your green marker and the gold light points of others around the world in the Care Room at the same time. Realize that one gold light can represent a family, a group or an entire audience viewing the Care Room and doing the Care Focus together. The world saw many changes in the first half of 2011 which are continuing, including unprecedented flooding, tornadoes, volcanic eruptions, earthquakes, debt crises in Europe and the USA and social changes in the Middle-East. In this same time period, European countries decided to invest more in alternative energy, people in Middle-East countries joined together to gain freedom and remove despotic rulers, and more people all over the planet cooperated to help their communities and those in crisis. These ongoing major changes suggest a time of increased energy influx on the planet. If you have been following the GCI research commentaries, you know that many major events can be correlated with the sun’s increasing activity as we enter the upswing of Solar Cycle 24. As individuals, we may also be experiencing more unexpected changes in our lives, whether personal health, family or workplace changes. Solar Cycle 24 activity will continue to increase and reach its peak sometime in 2013. Solar cycles are also a time of possibility and opportunity, and the chance to use these energy influxes to create humanitarian advances and a positive, sustainable future. A major contribution each and every one of us can make is to increase emotional balance and coherence within ourselves, and this includes increasing compassion for ourselves, each other and the planet. This will enable us as individuals to use these energy influxes to our advantage. By increasing our compassion, we positively affect our relationships and our environment. Increasing compassion helps us personally and collectively to remain poised and resilient, during this cycle of increased solar activity. Then we can use the creative energy of these influxes to manifest a better world with more peace and connection with each other. Thank you for your participation in this Care Focus The GCI Staff and all of us, with love & gratitude, M

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