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Introduction to Mudras and Bandhas
Introduction to Mudras and Bandhas
In this 3-week course you will gain in-depth knowledge of: • What are bandhas and mudras? • How they work on the 5 sheaths • Deep dive into each bandha and mudra and their benefits • How to practise yoga …
ZAR1200.00
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The Kintsugi Retreat
Kintsugi is the Japanese art of putting broken pottery pieces back together with gold — a metaphor for embracing your flaws and imperfections. On this unforgettable weekend retreat, you will experience: Restorative & ISHTA yoga Meditation Breathwork The practice of …
ZAR4200.00
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Create and Connect Movement Retreat
Celebrate life by joining Bee in #magaliesburg for a nice break from the day to day city life, nourishing yourself as well as the relationships you have with the girls, ladies and women in your life. This minimum 1 night 1.5 days, …
Various accommodation packages available.
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