Events for November 23, 2019
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All Day
Ongoing
11:30 am
OSHO Zazen and Centering Meditation
Dear friends This OSHO Meditation is based on the ancient Japanese Zen practice , it entails grounding and Hara centering techniques silent sittings and observation combined with slow walking gentle movements and energy redirection .We will create a delicate and …
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Yin Yoga For Summer Workshop
ZAR350.00
In this workshop we will focus on healing the heart and balancing that internal fire within, covering: • A brief history of yin yoga and the significance of summer in our yin yoga practice • Cleansing the physical and energetic …
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