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3:30 pm

Yoga Workshop Series: Mastering Backbends

October 26 @ 3:30 pm - 6:30 pm
Durban Yoga Shala, 230 Musgrave Road
Musgrave, Kwazulu-Natal South Africa
ZAR50 - ZAR400.00

This workshop we will explore techniques to develop mobility, strength and stability in the shoulder girdle. This understanding and experience will allow you to enjoy and access the inspiring and uplifting benefits of back extensions, also known as "backbends". The …

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