- This event has passed.
YTF Yoga Day
June 2, 2012 @ 11:00 am - 4:00 pm$350 – $380
A day of fun, health and spiritual connection.
Experience Bliss Yoga with Ilana “Kundini” Funk who will guide us through a nervous system rejuvenation with a spinal based session rooted in Hatha Yoga. For the last 9 years, Ilana has lived in a Tibetan Buddhist Dumpa (Ashram or village), in Santa Cruz, California, US West Coast. Her meditation will be coloured by this Tibetan influence. Real happiness in life starts when you begin to cherish others. The Medicine Buddha
Delicious Vegan lunch by Nandiva
Natural conscious walking addressed what the body’s inherent walking pattern should be – effortless, elegant and efficient. The Art of Walking teaches a way of mobility that is “walking wellness”, ensuring that every step brings balance, presence, purpose, poise, power and creativity to life. Marguerite has 25 years experience in the body, mind, spirit domain; is a senior teacher of The Alexander Technique, Body Sensing practitioner, workshop facilitator and author of Inspirational Mobility and Walking the Sacred Way.
11am-4pm at Ishta School of Yoga & Health, 121 Atholl Rd, Atholl, Sandton.
Cost: R350 for YTF members; R380 for non-members.
Reserve your place with Marina: firstname.lastname@example.org, 083 300 3512.
Account Details: Standard Bank, Southdale Branch: 0006405, Account Number: 000652326