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YTF Yoga Day

June 2, 2012 @ 11:00 am - 4:00 pm

$350 – $380

A day of fun, health and spiritual connection.

Buddha Mantra

Experience Bliss Yoga with Ilana “Kundini” Funk who will guide us through a nervous system rejuvenation with a spinal based session rooted in Hatha Yoga.    For the last 9 years, Ilana has lived in a Tibetan Buddhist  Dumpa (Ashram or village), in Santa Cruz, California, US West Coast. Her meditation will be coloured by this Tibetan influence. Real happiness in life starts when you begin to cherish others. The Medicine Buddha

Delicious Vegan lunch by Nandiva

Walking Meditation

Natural conscious walking addressed what the body’s inherent walking pattern should be – effortless, elegant and efficient. The Art of Walking teaches a way of mobility that is “walking wellness”, ensuring that every step brings balance, presence, purpose, poise, power and creativity to life. Marguerite has 25 years experience in the body, mind, spirit domain; is a senior teacher of The Alexander Technique, Body Sensing practitioner, workshop facilitator and author of Inspirational Mobility and Walking the Sacred Way.

11am-4pm at Ishta School of Yoga & Health, 121 Atholl Rd, Atholl, Sandton.

Cost: R350 for YTF members; R380 for non-members.

Reserve your place with Marina: marina@ytf.org.za, 083 300 3512.

Account Details: Standard Bank, Southdale Branch: 0006405, Account Number: 000652326

Details

Date:
June 2, 2012
Time:
11:00 am - 4:00 pm
Cost:
$350 – $380

Organizer

Marina
Phone:
083 300 3512
Email:
marina@ytf.org.za
View Organizer Website

Venue

Ishta School of Yoga & Health
121 Atholl Road, Atholl
Sandton, Gauteng South Africa
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