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Yoga Therapy Workshop for gynealogical disorders

December 8, 2012 @ 11:30 am - 4:30 pm

$1 – $380.00

Disease or ailment is the first obstacle in long term practice for the journey towards the Almighty – Maharshi Patanjali

Yoga therapy is the therapeutic use of yoga to help alleviate or manage health concerns or disease conditions.

During this workshop focus will be paid on the following conditions:

  •   Pre Menstrual Syndrome/Tension – PMS/PMT
  •   Dysmenorrhea – painful periods
  •   Amenorrhea – no period
  •   Menorrhagia – heavy periods
  •   Irregular menstruation

The applicable yoga therapy techniques will include:

  • yoga asanas (postures)
  •   Pranayama (breathing techniques)
  •   Cleansing Techniques
  •   Bandhas (energy locks)
  •   Mudras (gestures)
  •   Meditation & Mantras
  •   Lifestyle & Diet

Details

Date:
December 8, 2012
Time:
11:30 am - 4:30 pm
Cost:
$1 – $380.00

Organizer

Taryn Herselman
Email:
taryn@shaktiyoga.co.za

Venue

Shakti Yoga Centre (Opposite Broadacres Shopping Centre on Cedar Road)
3 Valley Road
Broadacres, Gauteng South Africa

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