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X-WR-CALNAME:Yoga Teachers Fellowship
X-ORIGINAL-URL:https://www.ytf.org.za
X-WR-CALDESC:Events for Yoga Teachers Fellowship
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DTSTART;TZID=Africa/Johannesburg:20260530T143000
DTEND;TZID=Africa/Johannesburg:20260530T170000
DTSTAMP:20260510T204601
CREATED:20260430T155901Z
LAST-MODIFIED:20260430T155901Z
UID:24916-1780151400-1780160400@www.ytf.org.za
SUMMARY:Yoga Foundations Course
DESCRIPTION:Ready to really get yoga\, not just do it?\nThis 4-week Yoga Foundations Course is designed to give you strong roots so your practice can feel smoother\, more confident\, and way more enjoyable\n\n\n• 4 weeks\n• We meet once a week for 2.5 hours — plenty of time to explore\, ask questions\, and integrate\n What we’ll cover:\n Asana – break down the foundations of key poses so you understand how and why you move\n Chakras – learn the energetic system and how it shows up on and off the mat\n Yoga Philosophy – simple\, relatable insights you can actually apply to daily life\n Arm Balance Technique – build strength\, confidence\, and smart technique (yes\, even if you think arm balances aren’t for you )\n\n\n Why this course is so beneficial:\n• Deepen your understanding of yoga beyond the poses\n• Build safer\, stronger movement patterns\n• Improve balance\, strength\, and body awareness\n• Feel more fluid\, empowered\, and connected in your practice\n• Perfect for beginners and experienced yogis wanting to refine their foundations\n\n\nLocation:\n23 Garden Road\, Orchard\, Johannesburg\, South Africa\n Contact: 082 880 6038\n Email: fimianiantonella@gmail.com\nCome build your yoga from the ground up — strong\, informed\, and inspired
URL:https://www.ytf.org.za/event/yoga-foundations-course/
LOCATION:My Space Yoga Studio\, 23 Garden Road\, Orchards\, Gauteng\, South Africa
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.ytf.org.za/wp-content/uploads/2026/04/foundations.jpg
ORGANIZER;CN="Antonella Fimian":MAILTO:Fimianiantonella@gmail.com
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