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Yoga Detox Retreat
September 21, 2012 - September 24, 2012$1700.00
Dada Shiilabhadrananda, senior yoga monk, well known group facillitor, founder of the Ananda Marga Wellness Centre in Philippines and author of the book Travels with the Mystic Master invites you to join him on a Weekend Yoga Detox Retreat
The program will include daily sessions of spiritual meditation, yoga postures, yogic dances, self-massage technique, deep relaxation, walks in nature, mud pack, sun bath and steam bath treatment amongst others. The spacious, spiritually –vibrated environs of the Nanhua Temple are a perfect background for meditation and rejuvenation.
The main feature of this program will be the one day liquid fast on the Sunday. The liquid fast will enable the body to shift into repair and maintenance mode and clean up the mess we made through all those parties and indulgent meals! What better time to do it than the end of winter and the opening of spring!