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Wellness Workshops with Diego Baldi: Holistic Nutrition and Creative Cooking

February 3 @ 1:00 pm - 4:00 pm

ZAR300.00 - ZAR1000.00

Our Nutrition & Creative Cooking Wellness Workshops will present an integration of holistic nutrition with mindful & creative cooking methods. Learn how to use healthy and wholesome ingredients to create meals that are delicious and nourishing. Obtain your balance in wellness without, depriving yourself.

Learn the importance of and guidelines for; clean eating, seasonal cleansing, digestible food combinations, personalized nutrition & more!

We will be interacting with the concepts learned by preparing simple yet flavourful and healing foods.

COST
R300 per workshop
or R1,000 for all workshops
Save R50 with advanced registration
Complete the online registration form using course code: CreativeCooking. Link to registration: goo.gl/forms/gskqD5xEWP5sOv3j1

SCHEDULE
1-4pm, Saturdays:

3/Feb Happy Gut, Happy Life
Clean Eating + Superfoods

17/feb Personalised Nutrition
Your Metabolic Constitution + Herbs & Spices

24/march Friendly Complex
Carbohydrates + Grains & Legumes

28/april PH Balanced
Alkalinity & Acidity + Greens & Dairy

Contact: diego@inerwellnessstudio.com | 079 262 3877

Details

Date:
February 3
Time:
1:00 pm - 4:00 pm
Cost:
ZAR300.00 - ZAR1000.00

Organizer

Diego Baldi
Phone:
079 262 3877
Email:
diego@innerwellnessstudio.com
Website:
www.innerwellnessstudio.com

Venue

Durban Yoga Shala
230 Musgrave Road
Musgrave, Kwazulu-Natal South Africa
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