Yoga Postures
Meditation
Yogic Dances
One Day Juice Fast
Slow Nature Walks
Mud Pack and Sun Bath Treatments
Classes on “Becoming the Master of Your Own Health”

Benefits:

Learn how to easily and safely perform a one day liquid fast.

Learn how to achieve physical, mental and spiritual balance through yoga postures and meditation.

Learn useful tips for achieving and maintaining holistic health.

Instructor:

Dada Dharmavedananda: senior yoga monk, founder of the Ananda Marga Wellness Centre in Philippines and author of the book, “Travels with the Mystic Master”.